Many diets require you give up breads because of the carbohydrates in it, however it is more often what you put on the bread that brings about the majority of the calories.
It doesn't matter if you bake your own bread, or buy it in the store, you get more fiber and nutrients when your bread contains whole wheat flour or any one of the natural flours.
White breads are made with bleached flour which strips away the fiber and nutrients they naturally provide. Enriching white flour adds some of the nutrients, but it still isn't as high in fiber as whole grains. Bread can be made with beer, ccoking removes the alcohol, caraway seed; it can be French, sourdough or Hawaiian, hard or soft.
Among the popular types of breads available are fruit breads like banana bread. Zucchini bread is sweet bread and absolutely delicious. Some breads have very strong flavor like Rye bread.
Cornbread can be sweet corn bread or Mexican cornbread mde with chilis and sausage. Fried breads are also popular, and can be made from bread dough, or cornbread mix.
Muffins come in a wide variety from apple to blueberry and many other types of fruit and berries. Pancakes and waffles are also breads and can have as many flavors and varieties as muffins, fruits, chocolate chips and butterscotch chips are just a few.
Crackers are also in the bread family and there are unlimited types on the market, from standard saltine, to club crackers, cinnamon crackers and multiple flavored crackers.
Rolls are made with bread dough, and there are multiple varieties on the market, dinner rolls, Hawaiian rolls, wheat rolls, English muffins, bagels and cinnamon rolls.
Breads can be added to other foods, as in a turkey stuffing or with tomatoes to make a wonderful desert.
Every country has its own favorite bread, and all should be experienced at one time or another.
If you are interested in breads why not look around here to learn more:>>>
http://universalwebserver.com/tiatan787/
http://nehoma.com/tiatan787/
http://itsmyfranchise.com/tiatan787/
Sunday, July 27, 2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment